WHAT IS LIFE WITHOUT ROTATION?
Without rotation, life as we know it stops. So does movement. CrossCore® adds rotational movement to all your favorite bodyweight training exercises which adds instability and improves balance and mind/body connection. Increase core inclusion, strength, agility and performance by including rotation.
SHARPEST TOOL IN THE SHED
CrossCore bodyweight training with ringsSimple, fun and inviting...but built like a tank! CrossCore® Rotational Bodyweight Training™ gear was originally invented for the US military to allow training consistency no matter the place or terrain. Each unit is made with quality components that hold up to the most rigorous workouts. CrossCore bodyweight training with kettlebellsRemove a handle and add a kettlebell, sandbag or resistance band for added versatility. Gymnastics rings can be added for cross-training exercises such as rotational dips and muscle-ups. The adjustable anchor strap can attach to any safe anchor point, such as pull-up bars, racks and wood beams, from 7' to 11' high.
GET YOUR TRANSVERSE PLANE IN GEAR
CrossCore bodyweight trainingTri-Planar movement allows our bodies to move in everyday life. CrossCore® Rotational Bodyweight Training™ was invented to include the Transverse Plane which allows the body to rotate as nature intended. This third plane is neglected by most all bodyweight training straps.